názvy formy
Dlouhá forma stylu Yang: anglicky
Beginning FIRST SECTION
Ward Off 3x
Grasp Sparrow´s Tail
Single Whip
Raise Hands
White Crane Spreads Wings
(Picking Up The Moon At The Bottom Of The Sea, Stork Dryes Its Wings)
Brush Knee & Strike
Playing P´ip´a (Playing Guitar)
Brush Knee & Strike
Brush Knee & Twist Step 2x
Playing P´ip´a (Playing Guitar)
Brush Knee & Strike
P´ishan Shuei
Chin Bu, Ban, Lan, Ch’uei
Apparently Closed
Embrace Tiger, Return To Mountain SECOND SECTION
Slanting Single Whip
Fist Under Elbow
Step Back Like A Monkey 3x
Slanting (Diagonal) Flight
Raise Hands
White Crane Spreads Wings
(Picking Up The Moon At The Bottom Of The Sea, Stork Dryes Its Wings)
Brush Knee & Strike
Pick Up The Needle At The Bottom Of The Sea (Needle At Sea Bottom)
Spread Arms Like A Fan (Fan Through The Back)
P´ishan Ch’uei
Chin Bu, Ban, Lan, Ch’uei
Ward Off 2x
Grasp Sparrow´s Tail
Single Whip
Claudy Hands 3x
Single Whip
High Pat On The Horse
Separate Foot 2x
Turn & Heel Kick
Brush Knee & Strike
Brush Knee & Twist Step
Punch Knee
P´ishan Shuei
Chin Bu, Ban, Lan, Ch’uei
Heel Kick
Hit Tiger 2x
Heel Kick
Box Ears
Heel KickTurn On The Toe & Heel Kick
Chin Bu, Ban, Lan, Ch’uei
Apparently Closed
Embraise Tiger, Return To Mountain THIRD SECTION
Slanting Single Whip
Wild Horse Parts His Mane 3x
Ward Off
Grasp Sparrow´s Tail
Single Whip
Fair Lady Works The Shuttles 4x
Ward Off
Grasp Sparrow´s Tail
Single Whip
Claudy Hands 3x
Single Whip
Snake Creeps Down (Squatting Single Whip)
Golden Pheasant 2x
Step Back Like A Monkey 3x
Slanting (Diagonal) Flight
Raise Hands
White Crane Spreads Wings
(Picking Up The Moon At The Bottom Of The Sea, Stork Dryes Its Wings)
Brush Knee & Strike
Pick Up The Needle At The Bottom Of The Sea (Needle At Sea Bottom)
Spread Arms Like A Fan (Fan Through The Back)
White Snake Spits Out His Tongue
Chin Bu, Ban, Lan, Ch’uei
Ward Off
Grasp Sparrow´s Tail
Single Whip
Claudy Hands 3x
Single Whip
High Pat On The Horse
Cross Arms
Single Lotus Kick
Punch The Groin
Ward Off
Grasp Sparrow´s Tail
Single Whip
Snake Creeps Down (Squatting Single Whip)
Step Forward To The Seven Stars
Step Back & Ride The TigerTurn On The Toe & Double Lotus Kick
Bend The Bow & Shoot The Tiger
Chin Bu, Ban, Lan, Ch’uei
Apparently Closed
Embraise Tiger